- Clean your breast area
- Separate both cups, and also remove the plastic movie on the bra.
- Turn the gel side out.
- Stand in a mirror, and lean ahead for 45 degrees. After that setting sideways as well as point holds 45 degrees downward. Raise the bra up, then smooth external.
- Link front closure
- Press the mugs to assure that the bra sticks on securely
Learn More Please Read the Blog: How to put on an adhesive bra